Fit and Well Core Concepts Loose Leaf 13 edition
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Product details
| Management number | 47533203 | Release Date | 2026/02/01 | List Price | $15.70 | Model Number | 47533203 | ||
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Fit & Well gives students the knowledge and skills to improve their exercise, eating, and stress management habits and make meaningful and lasting behavioral changes. Written by experts who work and teach in the fields of exercise science, physical education, and health education, Fit & Well provides accurate, reliable, current information on key health and fitness topics as well as issues related to mind-body health, diversity, gender, and consumer health.
Fit & Well's engaging online tools enable students to personalize their learning and develop fit-ness programs and lifetime wellness plans. Hands-on activities include self-assessments and fitness labs, video on timely health topics such as tattooing and tanning beds, exercise demonstrations videos, a daily fitness and nutrition log, sample programs, and a wealth of behavior change tools and tips. Fit & Well builds research skills, critical thinking skills, and behavior change skills.
| Category | Books > Reference Books > Textbooks |
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| Size | N/A |
| Brand | McGraw-Hill Education |
| Condition | Like new |
Textbooks
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