The Power of Discipline Paperback , English– by Daniel Walter...
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Product details
| Management number | 47180848 | Release Date | 2026/01/31 | List Price | $14.66 | Model Number | 47180848 | ||
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Power of Discipline: How to Use Self-Control and Mental Toughness to Achieve
Overview: This book delves into the fundamental role of discipline in achieving personal and professional goals. It explores how self-control and mental toughness can be cultivated to enhance productivity, resilience, and overall success.
Key Themes:
Understanding Discipline:
Definition of discipline and its importance in daily life.
Differentiating between discipline and motivation.
The Science of Self-Control:
Psychological insights into self-control and willpower.
Strategies for enhancing self-discipline in various areas of life.
Mental Toughness:
What mental toughness means and its key components (confidence, focus, resilience).
Techniques for developing mental toughness in challenging situations.
Setting Goals:
Importance of setting clear, achievable goals.
Methods for breaking down larger goals into manageable tasks.
Building Habits:
The connection between discipline and habit formation.
Practica
| Category | Books > Reference Books > Educational & Instructional Books |
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| Size | N/A |
| Brand | None |
| Condition | New |
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