Psychology Of Performance DVD Great Courses Best In Life Guidebook Self Help
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Product details
| Management number | 45854501 | Release Date | 2026/01/28 | List Price | $24.00 | Model Number | 45854501 | ||
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| Category | |||||||||
Brand: The Great Courses / The Teaching Company.
Title: The Psychology of Performance – How to Be Your Best in Life, taught by Eddie O'Connor, Ph.D., clinical sport psychologist.
Format: Educational self-help DVD video course with accompanying softcover course guidebook; 4-disc set containing 24 lectures, approximately 30 minutes per lecture, English language, not rated.
Topic and subtopic (per cover): Better Living; Personal Development.
Disc 1 lecture topics: Sport and Performance Psychology; Deliberate Practice: Essential for Experts; How Values and Goals Drive Performance; The Benefits of Mindfulness; When Positive Thinking Doesn't Work; Acceptance and the Willingness to Feel.
Disc 2 lecture topics: Commitment Means "No Matter What"; Finding Internal Motivation; Using Imagery to Prepare for Action; Confidence and Self-Talk; Developing Focused Attention; Superstitions, Rituals, and Routines.
Disc 3 lecture topics: Peak Performance: Getting in the Zone; Performance Anxiety and
| Category | Books > Reference Books > Self-Help Books |
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| Size | N/A |
| Brand | None |
| Condition | New |
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