JungleA 12 Lbs Medicine Exercise Ball Fitness Balls for Strength, Coordination and Balance Training, Non-Slip Rubber Shell Textured Surface

Medicine ball, often called fitness ball. It plays a very important role in sports and medical fields. It is commonly used in strength training for fitness enthusiasts, eruption training for basketball players, muscle building for boxers, and to assist in the recovery and rehabilitation of patients' injuries. JungleA medicine ball will train your core strength in the simplest way. Effectively exercise your biceps, biceps, abdominal muscles, trapezius, and exercise your body in a full range. 20 minutes a day to create a perfect body shape. Features: ☛Non-slip surface ensures durability. ☛Natural environmentally friendly rubber, skin-friendly and non-irritating. ☛Great tool after injury, ideal for stretching and balancing. ☛Add fun to your workouts, more challenging and fun. ☛Strengthen your muscles and build a more perfect body shape. ☛Great for core exercises, partner workouts, squats, overhead presses, balance, and more. ☛Uniquely designed double grip for a comfortable, secure hold, even during strenuous workouts. Specifications: Color: Black + Orange Material: Rubber Product Diameter: SΦ9.44”/ 23.98cm Net Weight: 12 LBS Package Includes: 1 x 12 Lbs Medicine Ball

• 【Energy-releasing Workouts】The medicine ball can provide endless variations for basic movements such as squats, shoulder presses, push-ups, lunges, chest shakes, high jumps and deadlifts
• 【Non-slip Durable Surface】Made with durable rubber and a strong construction that won’ t puncture, its textured shell keeps it from slipping or sweating. It can bounce off hard surfaces easily, like the floor or a wall
• 【Boost Your Aerobic Capacity】Helps you improve muscle mass, increase heart rate and burn more calories, improve coordination and joint integrity. Combine the power of weight training with your speed of exercise to increase your explosive power and endurance
• 【Applicable People】Suitable for beginners, athletes, professional weightlifters, yoga instructors, fitness mice and everyone in them
• 【12-Pound Weight】12 pound weight and 9.44 inches diam. Use it alone at home, in the gym, outdoors, with a training partner or a group fitness class