Black Power Twister Bar, 66 Lbs - 220 Lbs Spring Arm Chest Exercise, Portable Upper Body Workout Equipment for Arm Chest Shoulder Bicep and Forearm

This Power Twister Bar is robust, durable, versatile, and portable, suitable for home gyms, offices, and even outdoor travel, providing upper body workouts.COLOR: BlackMATERIAL: High-strength steel spring + plastic handle + steel tube body + ropeSIZE SPECIFICATIONS:66 lbs/30 kg, Length 23 inch/58.5 cm, Spring Length 10 inch/25.3 cm, Spring Diameter 37 mm77 lbs/35 kg, Length 23.2 inch/59 cm, Spring Length 10.2 inch/26 cm, Spring Diameter 37.6 mm88 lb/40 kg, Length 24.6 inch/62.5 cm, Spring Length 11.8 inch/30 cm, Spring Diameter 41.6 mm110 lb/50 kg, Length 25.2 inch/64 cm, Spring Length 12.4 inch/31.5 cm, Spring Diameter 42.4 mm132 lb/60 kg, Length 25.6 inch/65 cm, Spring Length 13 inch/33 cm, Spring Diameter 43 mm154 lb/70 kg, Length 26.7 inch/68 cm, Spring Length 13.7 inch/35 cm, Spring Diameter 43.6 mm176 lb/80 kg, Length 27.1 inch/69 cm, Spring Length 14.5 inch/37 cm, Spring Diameter 44.2 mm198 lb/90 kg, Length 27.5 inch/70 cm, Spring Length 15.7 inch/40 cm, Spring Diameter 45 mm220 lb/100 kg, Length 28.1 inch/71.5 cm, Spring Length 15.3 inch/39 cm, Spring Diameter 45.6 mmSUITABLE FOR:66lbs/30kg, 77lbs/35kg, 88lbs/40kg, 110lbs/50kg, are suitable for beginners132lbs/60kg, 154lbs/70kg, 176lbs/80kg, 198lbs/90kg, 220lbs/100kg, are suitable for people with greater strengthAPPLICABLE OCCASIONS:Home, Office, Gym, OutdoorTRAINING AREAS: arms, Upper Body, shoulder, chest, bicep, forearm, back PACKAGE CONTENTS:Black Power Twister Bar x1

• 【Double-Layer Springs】: This black Power Twister Bar features a high-carbon steel spring tightly wound on the outer layer, making it sturdy and durable, resistant to cracking, deformation, or loss of tension. The inner spring is connected to the handle through a steel pipe threaded design, resulting in a more robust structure, safer use, and more even spring force distribution.
• 【Multi-Functional Training】: The Power Twister is an excellent upper body muscle training tool. It offers multiple training modes, making it ideal for Warm-up and high-intensity training. Squeezing forward can exercise the chest muscles. Straight-arm squeezes can strengthen the forearms. Squeezing upwards can exercise shoulder muscles, while squeezing backwards can exercise arm muscles.
• 【Portability】: The Power Twister Bar is compact and portable, featuring an black lanyard at the end. asy to store and carry, it can be hung anywhere without taking up space or being restricted by location, making it ideal for use in homes, gyms, and offices. It can easily meet your upper body muscle training needs, even when outdoors or traveling.
• 【Comfortable Grip】: The Power Twister Bar features extended black handles on both sides, made of durable plastic and incorporating anti-slip grooves for cushioning and friction, ensuring a comfortable and non-slip grip.
• 【Easy to Use】: The Power Twister Bar is very easy to operate; you can use it standing or sitting. The handle comes with a wrist strap. Please wrap the wrist strap around the handle when using it for added safety.