NASM Essentials of Sports Performance Training"
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Product details
| Management number | 21131598 | Release Date | 2025/10/27 | List Price | $35.28 | Model Number | 21131598 | ||
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| Category | |||||||||
Title: NASM Essentials of Sports Performance Training.
Editors: Micheal A. Clark and Scott C. Lucett (as seen on the cover), also listed as Micheal Clark, Brian G. Sutton, Scott Lucett in some editions.
Publisher: Jones & Bartlett Learning, 2014 edition mentioned in one source.
Content: This textbook provides a systematic approach to designing training programs for athletes, based on the National Academy of Sports Medicine's (NASM) Optimum Performance Training (OPT) model. It covers topics such as program design, stabilization, strength, power, speed, agility, quickness, injury prevention, nutrition, and sports psychology.
| Category | Books > Reference Books > Health & Fitness Books |
|---|---|
| Size | N/A |
| Brand | None |
| Condition | Good |
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