Intelligent Change The Five Minute Journal in Oat
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Product details
| Management number | 18542322 | Release Date | 2025/10/23 | List Price | $19.20 | Model Number | 18542322 | ||
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Intelligent Change The Five Minute Journal in Oat
BRAND NEW! Never used & in perfect condition!
Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.
The original gratitude journal that ignited the guided journaling movement in 2013.
Insightful and guided introduction to mindfulness and positive psychology
6 months of daily journaling to stay in the habit of practicing gratitude
5 daily prompts focused on gratitude and self-growth
Weekly Challenges to build confidence and leave the comfort zone
100% recycled, compostable, and FSC certified paper
Bound in 100% linen fabric
100% cotton sew bind
One 100% cotton ribbon
Measures approx 5.28" x 8.58", 13.4 cm x 21.8 cm
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| Category | Books > Other Books |
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| Size | N/A |
| Brand | None |
| Condition | Like new |
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